Hey guys,
This week was very intense for me:( I had exams everyday of the week so you can imagine how much studying I had to do. Usually during exams, I binge on so much junk and sugary foods to give me energy but this time I decided to try something different. I included more vegetables and protein in my meals. I had more home cooked meals, low-fat yoghurt, fruits, eggs, sweet potatoes, detox drinks and a lot of water.
I decided to post some pictures of some of the things I ate this week. I felt a lot healthier and better this time not binging on junk or sugary foods. I am definitely sticking to this routine from now on:):)
HEALTH IS WEALTH:)
 |
| JERK CHICKEN AND PLANTAIN WITH CABBAGE |
 |
| CHICKEN AND VEGETABLES WITH STRAWBERRIES AND YOGHURT |
 |
| CROISSANT WITH GINGER AND APPLE DRINK |
 |
| CHICKEN WRAP WITH YOGHURT AND GRANOLA |
 |
| SWEET POTATOES WITH CHICKEN AND EGG STEW |
WITH LOVE, YOUR FOOD-JUNKIE GIRL:)
No comments:
Post a Comment